Initial Visit

Service Description

Your first appointment is a comprehensive, whole-body review of your health story - past and present. This is where we start to connect the dots between symptoms, hormones, stress, and lifestyle to uncover the deeper patterns influencing your wellbeing. You'll complete a detailed health history form to help me understand your background, symptoms, and goals. You're also encouraged to share any recent lab results or records from other providers - every detail helps create a full picture of your health. We'll take time to review your history, talk through your current challenges, and explore your daily routines, stress patterns, and lifestyle. This is a collaborative, supportive conversation - one where you can share openly and feel fully heard. You'll leave your first visit with a clear, compassionate plan designed to help you feel balanced, energized, and aligned - supporting optimal health through nervous system regulation, nourishment, and daily practices that strengthen both body and mind. This rate includes: non-face-to-face time spent reviewing your records, preparing for your session, interpreting labs, researching, and developing personalized recommendations to meet your unique needs.